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Qualifications

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I am an Elite Personal Trainer and Life Coach, and hold an Advanced Personal Training Diploma aswell as the following certificates:

​Studio Cycling (Spinning)

 

Circuit Training

 

Sports Nutrition

 

Gym Based Boxing

 

I also have A-Level Biology and 2 A-Levels in Health and Social Care 

 

 

About Me... Training History

 

I began weight training in 2002, and started my career in amateur bodybuilding in 2006, going on to achieve the following titles:

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·​         NABBA North East Miss Trained Figure – 1st Place 2006

·​         NABBA Miss Yorkshire – 1st Place 2006

·​         NABBA Britain Miss Trained Figure 2 – 2nd Place 2006

·​         NABBA Britain Miss Trained Figure 2 – 4th Place 2007

·​         NABBA North East Miss Trained Figure – 1st Place 2008

·​         NABBA Miss Yorkshire – 1st Place 2008

·​         NABBA Britain Miss Trained Figure 2 – 2nd Place 2008

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​Now that I have achieved my own personal goals, I have decided to help others to create their ideal body image as well as promoting a healthy lifestyle.

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​​​WORKING HOURS

​Monday to Friday 6am-10pm

Saturday 8am-4pm

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Find me on facebook: www.facebook.com/louise.day.50309

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​CONTACT DETAILS

​FIND ME

Email: loupt@hotmail.co.uk

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Tel: 07539 823 118

 

 

I am based at:

Xercise 4 Less Castleford
Colorado Way
Castleford
WF10 4TA

 

I am also available for training at your home and parks
 

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