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Special Offers

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Prices:

1 hour is £25

Block book 5 sessions for £100

​Or train with me 3 x per week for £50

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Contest Prep Packages

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I am currently working with top nutrition guy Brad Howell at BHP nutrition to put packages together for bodybuilders who want to compete. Details to come soon, or contact me now for details.

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Diet Plans

​Send me your food diary and we can work together to create a diet that is tailored to you and that will get results fast.

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Free consultation​

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Contact me for further details on all these special offers

​​​WORKING HOURS

​Monday to Friday 6am-10pm

Saturday 8am-4pm

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Find me on facebook: www.facebook.com/louise.day.50309

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​CONTACT DETAILS

​FIND ME

Email: loupt@hotmail.co.uk

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Tel: 07539 823 118

 

 

I am based at:

Xercise 4 Less Castleford
Colorado Way
Castleford
WF10 4TA

 

I am also available for training at your home and parks
 

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